Patient Information

Perineal Tear Follow-up

• Bladderbowel.gov.au
• website – Continence Foundation of Australia. This site has links to pelvic floor exercises and links for advice, services, and financial assistance.
• Pelvic floor exercises – Pregnancy, Birth & Baby
• Caring for your perineum and pelvic floor after a 3rd or 4th degree tear – The Royal Women's Hospital, Victoria